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Profile

Male, 40, Senior Program Manager, Global US-based Tech MNC

Mindset Type

Strained Striver → Aligned Architect

Coaching Program

1:1 Deep Coaching with Mindset Coach Praful

Duration

12 sessions across 3 months

Before Coaching

Emotional burnout, disconnection from identity, lack of purpose, persistent self-questioning

After Coaching

Identity Reconnection, Clarity, Meaning Integration, Mindset Reboot


The Challenge



Rohit had it all — a powerful job title, global exposure, and an impressive LinkedIn profile.

But underneath the surface, something had been gnawing at him.


There was this low, constant hum inside me… a mix of numbness, restlessness, and guilt.

He wasn’t burnt out or bored — he was disconnected.


Every success felt like a checkbox.

Every day felt like performance.


He wasn’t in a crisis with the world.

He was in quiet conflict with himself.


This was no ordinary midlife crisis.

This was an identity unraveling.



What Sparked the Shift


Awakening doesn’t always come with noise.

Sometimes, it comes from a question.


One evening, his 10-year-old daughter asked:

Dad, what do you actually like doing when you’re not working?

He smiled.

But inside, something cracked.

Because he didn’t know.


That night, he lay in bed, flooded with memories:

  • The Rohit who loved writing

  • The Rohit who once taught underprivileged kids

  • The Rohit who dreamed of making a difference

I’d traded my aliveness for alignment—with expectations that weren’t even mine.

There was no breakdown.

Just one decision:

It’s time to return home—to me.


The Coaching Process



Rohit enrolled in a 1:1 Deep Coaching Program with Mindset Coach Praful.


Methodologies Used:

  • NLP (Neuro-Linguistic Programming)

  • CBT (Cognitive Behavioral Therapy)

  • Neuroscience of Identity

  • Spiritual Psychology


Focus Areas:

  1. Clarity Unlocked — What truly matters in this season of life?

  2. Identity Reboot — Who am I beyond my roles?

  3. Purpose Mapping — Aligning life’s work with inner values

  4. Spiritual Integration — Learning to be, not just do

  5. Emotional Resilience — Tools for uncertainty and energy regulation


Over 12 sessions, the shift began

Less proving. More expressing.

Less noise.More meaning.


THE BREAKTHROUGH MOMENT: The Day He Heard His Own Voice—And Believed It


Week 6.

A guided future-self visualization revealed a version of Rohit he had long buried:

  • Grounded

  • Joyful

  • Teaching, writing, mentoring


That moment redefined everything.


He wasn’t chasing success anymore.

He was reclaiming significance.


He set new boundaries, revived his blog, and initiated a role transition focused on mindful leadership.


THE OUTCOME:Midlife Rebooted


Before Coaching

After Coaching

Emotionally checked out

Reconnected with his “why”

Chronic overthinking

Sleep restored using REST Technique

Success felt empty

Life infused with meaning and direction

Reactive to uncertainty

Spiritually centered and emotionally grounded

Defined by job title

Defined by purpose and contribution


New Life Integrations:

  • Revived his writing practice

  • Launched a platform on conscious leadership

  • Set firm work boundaries

  • Rebuilt daily rituals rooted in mindfulness

  • Reclaimed identity beyond LinkedIn headlines



WORDS FROM ROHIT


This wasn’t just mindset coaching. It was identity transformation.I had hit what the world calls a midlife crisis—but it was truly a midlife awakening.Working with Coach Praful gave me more than clarity.It gave me back me.


Want to Reclaim Your Inner Calling?


If you're in your 30s or 40s, and success has become a silent struggle, don’t ignore the signs.


Midlife isn’t a crisis.

It’s a threshold — an invitation to reinvent.


Reconnect with purpose. Redesign your inner operating system.

Reboot your identity.


👉 Book a Discovery Call with Mindset Coach Praful

The Shift Is Real – Hear It From Them

Let’s Connect & Make Things Happen!

Ready to break limits & rewire your mindset? Drop your details below – I’ll take it from here!

VOICES OF TRANSFORMATION

Office Workspace

VP, Operations
Tech Co.

This program gave me the internal shift I’d been chasing for 10 years. The inner voice is loud—but not always kind. This coaching taught me to tune into the right frequency.”
 

Woman Apparels

Delivery Head
EdTech

I thought I needed presentation skills. What I needed was presence. Coach Praful's work isn’t cosmetic—it’s core.

 Businessman

Tech Lead
SaaS Startup

If you’ve ever doubted yourself despite being capable, stop reading reviews and just sign up. This work goes deeper than confidence—it’s identity work.

Share a few details, and I’ll personally reach out to help you move forward.

Choose the right-fit for you

"After years in operations, I was running on autopilot. Through just a few sessions with Praful, I reconnected with my purpose and started leading with renewed energy."

Rohit D., 41
     
VP Operations, Manuf Company, Pune

©2025 Mindset Coach Praful

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