
Profile | Male, 40, Senior Program Manager, Global US-based Tech MNC |
Mindset Type | Strained Striver → Aligned Architect |
Coaching Program | 1:1 Deep Coaching with Mindset Coach Praful |
Duration | 12 sessions across 3 months |
Before Coaching | Emotional burnout, disconnection from identity, lack of purpose, persistent self-questioning |
After Coaching | Identity Reconnection, Clarity, Meaning Integration, Mindset Reboot |
The Challenge
Rohit had it all — a powerful job title, global exposure, and an impressive LinkedIn profile.
But underneath the surface, something had been gnawing at him.
There was this low, constant hum inside me… a mix of numbness, restlessness, and guilt.
He wasn’t burnt out or bored — he was disconnected.
Every success felt like a checkbox.
Every day felt like performance.
He wasn’t in a crisis with the world.
He was in quiet conflict with himself.
This was no ordinary midlife crisis.
This was an identity unraveling.
What Sparked the Shift
Awakening doesn’t always come with noise.
Sometimes, it comes from a question.
One evening, his 10-year-old daughter asked:
Dad, what do you actually like doing when you’re not working?
He smiled.
But inside, something cracked.
Because he didn’t know.
That night, he lay in bed, flooded with memories:
The Rohit who loved writing
The Rohit who once taught underprivileged kids
The Rohit who dreamed of making a difference
I’d traded my aliveness for alignment—with expectations that weren’t even mine.
There was no breakdown.
Just one decision:
It’s time to return home—to me.
The Coaching Process
Rohit enrolled in a 1:1 Deep Coaching Program with Mindset Coach Praful.
Methodologies Used:
NLP (Neuro-Linguistic Programming)
CBT (Cognitive Behavioral Therapy)
Neuroscience of Identity
Spiritual Psychology
Focus Areas:
Clarity Unlocked — What truly matters in this season of life?
Identity Reboot — Who am I beyond my roles?
Purpose Mapping — Aligning life’s work with inner values
Spiritual Integration — Learning to be, not just do
Emotional Resilience — Tools for uncertainty and energy regulation
Over 12 sessions, the shift began
Less proving. More expressing.
Less noise.More meaning.
THE BREAKTHROUGH MOMENT: The Day He Heard His Own Voice—And Believed It
Week 6.
A guided future-self visualization revealed a version of Rohit he had long buried:
Grounded
Joyful
Teaching, writing, mentoring
That moment redefined everything.
He wasn’t chasing success anymore.
He was reclaiming significance.
He set new boundaries, revived his blog, and initiated a role transition focused on mindful leadership.
THE OUTCOME:Midlife Rebooted
Before Coaching | After Coaching |
Emotionally checked out | Reconnected with his “why” |
Chronic overthinking | Sleep restored using REST Technique |
Success felt empty | Life infused with meaning and direction |
Reactive to uncertainty | Spiritually centered and emotionally grounded |
Defined by job title | Defined by purpose and contribution |
New Life Integrations:
Revived his writing practice
Launched a platform on conscious leadership
Set firm work boundaries
Rebuilt daily rituals rooted in mindfulness
Reclaimed identity beyond LinkedIn headlines
WORDS FROM ROHIT
This wasn’t just mindset coaching. It was identity transformation.I had hit what the world calls a midlife crisis—but it was truly a midlife awakening.Working with Coach Praful gave me more than clarity.It gave me back me.
Want to Reclaim Your Inner Calling?
If you're in your 30s or 40s, and success has become a silent struggle, don’t ignore the signs.
Midlife isn’t a crisis.
It’s a threshold — an invitation to reinvent.
Reconnect with purpose. Redesign your inner operating system.
Reboot your identity.
The Shift Is Real – Hear It From Them
Let’s Connect & Make Things Happen!
Ready to break limits & rewire your mindset? Drop your details below – I’ll take it from here!
VOICES OF TRANSFORMATION

VP, Operations
Tech Co.
This program gave me the internal shift I’d been chasing for 10 years. The inner voice is loud—but not always kind. This coaching taught me to tune into the right frequency.”

Delivery Head
EdTech
I thought I needed presentation skills. What I needed was presence. Coach Praful's work isn’t cosmetic—it’s core.

Tech Lead
SaaS Startup
If you’ve ever doubted yourself despite being capable, stop reading reviews and just sign up. This work goes deeper than confidence—it’s identity work.